Ihe mgbakwunye eke eke mkpụrụ sesame ojii wepụ ntụ ntụ 98% sesamin

Ọrụ

Sesamin, nke a makwaara dị ka soy isoflavones, bụ ngwakọta osisi nke na-emekarị na soybean. Ọ nwere ọtụtụ ọrụ na uru na-emetụta ahụike mmadụ nke ọma. Nke a bụ ụfọdụ isi ọrụ sesamin:

Mmetụta Antioxidant: Sesamin bụ antioxidant siri ike nke nwere ike inye aka kwụsịlata radicals efu ma belata nrụgide oxidative mebiri sel na anụ ahụ. Ọ na-enyere aka ichebe mkpụrụ ndụ site na mmebi oxidative ma na-egbu oge usoro ịka nká.
Usoro nhazi nke estrogen: Sesamin nwere ọrụ nke phytoestrogens, nke nwere ike jikọta ya na ndị na-anabata estrogen iji rụọ ọrụ nke estrogen. Nke a na-eme ka sesamin bara uru maka ibelata mgbaàmà nke menopause na imezi usoro nsọ nwanyị n'ime ụmụ nwanyị.
Mmetụta mgbochi mkpali: Sesamin nwere mgbochi mkpali na mgbochi mkpali mmetụta, nke nwere ike igbochi ntọhapụ nke mkpali mmeghachi omume na mkpali mediators. Ọ nwere mmetụta ụfọdụ n'ịkwụsị ọrịa ndị metụtara mbufụt dị ka ọrịa ogbu na nkwonkwo na ọrịa eriri afọ.
Mee ka ahụike obi dịkwuo mma: Sesamin na-enyere aka belata ọkwa cholesterol, na-egbochi nchịkọta platelet na thrombosis, si otú ahụ na-eme ka ahụike obi dịkwuo mma. Ọ na-akwalite mgbasa nke arịa ọbara, na-ebelata ọbara mgbali ma na-ebelata ohere nke ọrịa obi.
Nchedo njupụta ọkpụkpụ: Sesamin nwere ike ịbawanye njupụta ọkpụkpụ ma gbochie osteoporosis. Nke a dị mkpa karịsịa maka ụmụ nwanyị, n'ihi na nkwụsịtụ na mgbanwe nke estrogen nwere ike iduga ọkpụkpụ ọkpụkpụ. Ọ dị mkpa iburu n'uche na a ka na-enyocha ịdị irè na nchekwa nke sesamin, yabụ chọọ ndụmọdụ dọkịta gị ma ọ bụ ọkachamara nlekọta ahụike tupu ị na-eji ihe mgbakwunye sesamin.

Ngwa

Ọ bụ ezie na nyocha banyere sesamin dị ọhụrụ, egosilarị ngwa ndị nwere ike ime n'ọtụtụ ụlọ ọrụ. Nke a bụ ụfọdụ enwere ike iji ụlọ ọrụ eme ihe:

Ụlọ ọrụ nri na ihe ọṅụṅụ: Enwere ike iji sesamin na-abawanye njirimara antioxidant nke nri na ihe ọṅụṅụ na ịgbatị ndụ ngwaahịa. A na-ejikwa ya dị ka ose na-esi ísì ụtọ.
Ụlọ ọrụ na-emepụta ọgwụ: N'ihi antioxidant ya, mgbochi mkpali na mgbochi tumor, sesamin nwere ike ịbụ ihe nyocha maka ọgwụ ọhụrụ iji gwọọ ọrịa dịka ọrịa obi, ọrịa cancer na ọrịa neurodegenerative.
Ihe ịchọ mma na ụlọ ọrụ na-ahụ maka akpụkpọ ahụ: Sesamin nwere ihe antioxidant na mgbochi mkpali na enwere ike iji ya na ngwaahịa nlekọta anụ ahụ iji nyere aka belata mmebi radical n'efu ma chebe akpụkpọ ahụ pụọ na ihe gburugburu ebe obibi.
Ụlọ ọrụ ugbo: Enwere ike iji sesamin dị ka onye na-ahụ maka uto osisi sitere n'okike iji kwalite uto ihe ọkụkụ na nguzogide nrụgide. Tụkwasị na nke ahụ, a pụkwara iji ya dị ka onye na-ahụ maka ihe nchebe nke ihe ọkụkụ iji gbochie ihe omume nke pests na ọrịa.